Sitting at the bar at Canton’s Of Love & Regret on a Wednesday afternoon, Michael Wallace is relaxing, perusing the beer list and talking about his day.

Pretty normal for anyone unwinding. You’d never know he biked nearly 30 miles, patched four flat tires and nearly ran over a dead squirrel a few hours ago except for the fact that he’s gulping down glasses of water in between sentences.

“I’ve been doing this as a way of tricking myself into exercise,” said Wallace, 44, who prefers to go by Wally or WallyGPX, his Instagram handle.

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