Red Brook Health and Wellness Center Provides Youth Exercise Tips on Fox 45

6/22/17

Nick Shultz, Executive Director of Red Brook Health and Wellness Center, demonstrates exercise tips for young people to Megan Gilliland on the Morning newscast. "With school out of session, the key is getting your kids off the couch and running around," Shultz explained. "One idea to make this fun is to design the exercise activity as a family event." Red Brook Health and Wellness Center, a full-service facility featuring top rated personal training, focuses on improving the overall health, wellness and mental attitude of its members. The Health & Wellness Center, owned by David S. Brown Enterprises, is located at 400 Red Brook Boulevard in Owings Mills, within the Red Brook Corporate Center. Its motto is “we change lives – not just numbers on a scale.”